![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK_ItDqHtdc7YEaQQYE5yDociVCcBw622jsOdKL7QduTxuCsFUyoeGpPWlbdGaIkLp-E9vFRgb0kwtm7TrrShDsXWdHaeDLxc1XJ_ADhzDgmcdiK61md1I5uGOsvI15KJAMuqGfzDbRowY/s320/Yummy+Foods+298.jpg)
White Chicken Chili
(source: not sure!)
2 tsp black pepper
1 tsp olive oil
2 tsp hot pepper sauce (I added a lot more!)
3 cloves garlic
1 cup chopped onion
1/4 tsp baking soda
1 cup flour
chopped chicken breast
6 cup chicken broth
2 cans white beans
4 oz diced chilis
1 1/2 tsp cumin (I didn't have any but it was still good)
Heat oil in pot. Add onion and garlic and saute for a couple of minutes. Add all other ingredients, stirring occaisionally. Thicken with more flour if needed. Simmer on medium low for as long as you need it to! I topped mine with a little reduced fat cheese.
6 servings
POINTS per serving w/o cheese: 4
3 comments:
This looks/sounds delish!
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